Helping You Heal, Grow & Thrive

Compassionate, evidence-based counseling in the Philadelphia area helping you navigate anxiety, relationships, and life transitions.
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Offers Telehealth
Appointments
Accepts
Insurance
Accepting New
Clients

About

At Roots of Resilience, we recognize that life is a journey that sometimes destabilizes us. Various events and past experiences keep us from living in a way that is true to who we are and we often forget the strength that lies within us to thrive. Our main goal at Roots of Resilience is to help you uncover the limiting beliefs, thought patterns and ways of coping that hinder you from becoming grounded in who you are and growing through your greatest challenges. Many of my clients are hoping to work through the impact of challenging family dynamics or are navigating shifts in their identity, relationships, or faith. My approach is warm, compassionate, and grounded in helping you truly understand yourself so you can make conscious, healthier choices moving forward. Healing isn’t just about “getting over it;” it’s about growing deep roots of resilience that can carry you through the storms of life. I also offer Christian counseling for those who are navigating challenging seasons in their faith or looking for a safe space to integrate spirituality into the healing process. Whether you’re holding onto faith, questioning it, or somewhere in between, this is a space where you don’t have to have it all figured out. If you’re ready for a therapy experience that’s honest, supportive, and deeply restorative, I would be honored to walk with you. Reach out to schedule a free consultation. I look forward to meeting you!
Alexis Moses
Owner & Clinician

Services

  • Anxiety
  • Relationship Issues
  • Life Transitions
  • Christian Counseling
  • Attachment Issues
  • Adjustment Disorder
  • Burnout
  • Career Counseling
  • Codependency
  • Couples Counseling
  • Divorce
  • Emotional Disturbance
  • Emotional Abuse
  • Family Conflict
  • Grief
  • Infidelity
  • Stress

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Relational Therapy
  • Emotionally Focused
  • Integrative Therapy
  • Attachment-Based

Insurance Accepted

  • Aetna
  • Cigna
  • Capital Blue Cross
  • Carelon Behavioral Health
  • Blue Cross Blue Shield Massachusetts
  • Quest Behavioral Health

Fees

  • Individual and Couples: $150 - $170
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